Oct 8, 2016

Marvelous Meat from Oatmeal

Calling all vegetarians and food conscientious people!

    I discovered a marvelous way to make veggie sausage from oatmeal. This is a old WW II recipe when meat was scarce and people needed to find creative ways of making their favorite meat based foods, like sausage! I found that there are a lot of people on You Tube making this stuff with many variations. In this post I will give you the recipe that I used as well as the video for it. I will also link you to the vegan option for this dish. I have not tried the vegan one yet but plan to real soon. Maybe you can comment here and let me know how it goes. I really liked this recipe and it does taste like sausage. It was super easy to make and I think you will like it too!

Marvelous Meat From Oatmeal



Vegetarian Oatmeal Sausage




Awesome Vegan Breakfast Sausage




The recipe that I used was from the second video but it very close to the first one. The only real difference is the whole eggs rather than the powder which I didn't have. I also used the quick oats instead of the rolled oats. Also in the first video she used some additional seasoning which I have mentioned below as optional.

What you will need:

1 Cup uncooked quick oats
1 egg
1 teaspoon ground sage
1 teaspoon ground fennel
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups pork broth (from ramen noodle seasoning pack)

Optional: I also added 1/4 teaspoon of some ground jalapeno seasoning for an extra kick! This is optional of course. Also optional is some onion powder, garlic powder, parsley, celery salt, red pepper flakes and what ever else you like! This is a recipe that you can play around with and flavor to your liking.

Watch the videos for the how to perform this recipe :)

Here is what I made.
Not bad for my first try and it tasted great!


I  hope you enjoy this recipe!
Don't forget to comment, like and share!

From Joanne